A lesson

The Scroll We Feed

Real stuff teens actually carry — paired with three passages and a quick check-in at the end. Take your time. No one is grading.

Teens · 12–17
About 5 minutes
Scene 1/3
Scene 1
It’s 11 pm.
It’s 11 pm. You just scrolled for an hour, comparing yourself to people you’ll never meet. Your phone is warm in your hand. What do you actually do?

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.

Philippians 4:8A check on what we feed our minds before we feed our fingers.
No wrong answers — this is yours.

Whichever you pick, we’ll walk one more scene before the reflection.

A shared space
Keep the conversation going
Leave a thought from this lesson and come back to it whenever you need to.
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